Online Coaching - Workout/Nutrition Plans
IMPORTANT** I will not be taking any Pregnant ladies, Please wait till after you have baby to purchase a plan. Breastfeeding moms please contact me prior to purchasing a plan.
Workout Plan & Nutrition Plan
6 Week Plan $159
12 Week $228
This plan includes the macro-nutrition plan as well as a workout plan. Its perfect for individuals who feel they need all the help they can get.
This plan will guide you to what foods you need to consume more of and less of in order to reach your goals. This plan is ideal if you feel your just not getting the results you want whether that is to lose weight, bulk up or just build lean muscle. It's also ideal if your just starting your fitness journey. This plan also provides a full body workout given to you specifically for your body type and body goals. The ab workout plan is included in this full workout plan. Expect emails with detailed video's of exact workouts you need to complete during each workout. You will receive a schedule every week for duration of your plan.
* This plan will be sent via Email so it is crucial to provide a accurate email when purchasing.
* If you do not receive an email within 24 hours of purchasing please contact me directly @ FlorinaFitnessCoach@gmail.com